I'm Coming Up, Which Means I've Already Been Down

I'm Coming Up, Which Means I've Already Been Down

5,711 notes

everydayfay:

iyfit:

jordanfindinghealthy:

notice how her inner thighs jiggle?? 

If your muscle doesn’t “jiggle” when relaxed, then you have a problem. We foam-roll and have massages done in order to relax our muscles and remove tension. A muscle can’t work properly if it’s tense all the time. Seriously, people should stop looking at things that are incredibly healthy as “gross” or whatever.

i love you^

everydayfay:

iyfit:

jordanfindinghealthy:

notice how her inner thighs jiggle?? 

If your muscle doesn’t “jiggle” when relaxed, then you have a problem. We foam-roll and have massages done in order to relax our muscles and remove tension. A muscle can’t work properly if it’s tense all the time. Seriously, people should stop looking at things that are incredibly healthy as “gross” or whatever.

i love you^

(via healthy-vibe)